Sheila M. Hassan - Yoga Classes
I have been practicing yoga since 2012. I was drawn to yoga with my very first class. The combination of yoga as a moving meditation, with improving both mental and physical strength, has made consistent practice a cornerstone of my health. I graduated from a 200-hour transformative yoga teacher training at the Yoga Studio in Millis. I am a nurse practitioner and am certified in CPR/AED.
I enjoy sharing my passion for yoga by teaching alignment-based classes that build both physical and mental strength and flexibility.
Please check the studio's site for my class times.
I hope to see you in one of my classes!